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Self-Defense + Shotokan Workshop

All are welcome to practice Shotokan Karate Katas, with applications for Self Defense.  

The 'Kata' is a form or sequence of movements combining martial arts techniques dating back a thousand years.  Some of the stances will be familiar to you such as the 'warrior stance' of yoga.  We begin with the basic katas or Heian forms.  Heian means 'peaceful', and when practiced regularly the forms are not only a physical exercise but an internal practice of focus and strength.  

Tuesday, September 6, 2022, 7:00 PM until 8:15 PM
Woman's Club of Redondo Beach Clubhouse
400 S Broadway Ave
Redondo Beach, CA  90277

Additional Info:
Event Contact(s):
Louise Quevedo
Registration is not Required
Payment In Full In Advance Only

400 South Broadway
Redondo Beach, CA 90277
(310) 316-9766
Tax ID # 95-1385679
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